I hope you enjoy this newsletter! 

      In these calorie-conscious days, instead of having your event be centered around food and drink, why not do something that is actually good for you? Something to celebrate not just the occasion, but your loving relationship with your guests. Something to celebrate the joy of being alive!

What We Provide:
      We provide mats, Magic Circles, Thera-bands, music and an hour-long private Yoga or Pilates session - all in the comfort of your home, office or our studio! We can also set up a Massage table and loosen up your muscles before or after the class.

Choose a Theme:
      Whether it's a special occasion, or a time to gather with your friends and family, a Yoga or Pilates party session is designed to relax and rejuvenate mind, body and spirit. 

• Girls Night Out
• Mommy's Groups
• Bridal Showers
• Baby Shower

• Birthday
• Employee Recognition Event
• An excuse to get together with friends and family

TEENS COME FREE:

      Bring your child and join us for Mommy and Me Yoga Workshop to take place 9:30-10:15AM for the next four Saturday mornings in August (6, 13, 20 & 27). Come together with the other moms and share your experiences of motherhood as you practice yoga and create a support circle. Practicing weekly helps you to reconnect with your body at a time when you are so busy taking care of others. The class is geared for kids in the 5-8 age group. Help them build up self-esteem, confidence and balance.

      The trial class that took place on July 17 was an amazing experience for the moms and their daughters with lots of Yoga, fun & laughs. Our instructor Jen finished her class by giving each girl a flower and letting her know that the flower is for her to keep or to share with a person she loves. It was truly a touching moment!

The cost of this four-week Mommy/Daddy & Me
Yoga Workshop is only $100
for one mom and one child.

       Please know that DROP-INS ARE WELCOME. If you do not sign up for the workshop, you can still come in with your child and enjoy this terrific class. Drop-ins pay $35 for one class for a mom and her child. We have already received lots of interest in this class and we want it to stay a private affair, so we will close out the class at 6 adults. Sign up soon for the most savings and a guaranteed spot for you and your child.

CLASSES COME,
   AND CLASSES GO...
August Schedule Update

     Due to a lack of attendance we will no longer be offering:

  Gentle Yoga Tues. @ 8 PM

  Early Risers Yoga @ 6:30 AM

      Instead, we are adding more classes of interest to our clients. We are expanding our offerings to include:

The NEW Mommy & Me
      Yoga Workshop for the
      next Four Saturdays
      9:30–10:15 AM (8/6-8/27)

Pilates Tower Thur. @ 7 PM

Pilates Tower Tue. @ 8 AM

Fully updated schedule is attached to this email or available for download here.

     These classes are ideal for people who want to reap the benefits of working on the Pilates equipment at a fraction of the cost of private instruction ($250 for 10 classes vs. $55-$65 for 1 class).  If you’ve never done Pilates and would like to sign up, we strongly recommend you get the Tower Starter Package which includes 3 Private Sessions and 7 Tower classes for only $400. Lastly, each Tower class is structured to be more like a semi-private session, than a Mat class. These classes tend to be very popular, so to keep them small and personal we close our Tower Classes at 5 people and require a call or email to save a spot.